Curious about what you should wear, how to book a batch, or how Ayurvedic diet adjustments work? Read our standard guidelines aligned below.
Absolutely not! Our sanctuaries welcome complete beginners. In fact, most searchers start yoga with zero stretch flexibility. Our eminent gurus design gentle posture modifications and props support (blocks, straps, bolsters) so you can align comfortably at your own biological pace.
No dancing skills or athletic expertise are needed! Zumba is purely a party masquerading as a high energy cardiovascular fitness workout. The routines are repetitive and highly instinctive, guided by enthusiastic certified ZIN teachers who focus on active laughter and free movement rather than strict choreography precision. You will sweat and burn 800+ calories effortlessly!
We provide premium sanitization standards. Every practitioner is allocated a digital-safe locker for personal belongings. Each studio layout contains professional, organic cork yoga mats that are UV-C sanitized before every batch. Hot water showers, fresh sandalwood-scented cotton towels, and Vedic herbal hair cleansers are provided complimentary inside all change chambers.
Absolutely! Your comfort and focused practice is our highest design goal. Both our Juhu beach Juhu Tara Road Mumbai studio and Green Park South Delhi studio hold exclusive female-only batches for Hatha alignment, Pranayama flows, and cardio Bollywood Zumba workshops. Co-ed mixed batches are held separately across other slot timings as displayed on the Classes portal.
Yes, we do! Every quarterly booking includes a personal consultation with our resident Ayurvedic vaidya (doctor). They will assess your body constitution (Vata, Pitta, Kapha bio-energies) and write a customized Sattvic diet plan recommending natural Indian foods, hydration intervals, and herbs to increase joint elasticity and metabolic vitality.
Yes, totally! Our premium "Ayur-Vibrance Pass" grants you access to both the Mumbai Juhu shore sanctuary and the South Delhi Green Park sanctuary under a single membership register. If you travel frequently for business, you can attend early morning Vinyasa flow in Delhi and close the week with Aqua Zumba in Mumbai seamlessly.
Talk directly to our wellness guides. We will help draft custom packages tailored around corporate desks, joint stiffness, or specific pregnancy needs.
Reach Consultation Desk